Celebrate the small stuff.
Whether you got dressed today, went to bed before 10pm last night or just ate something more than a beige buffet for lunch — recognise your achievements by whacking one of these on your journal / notebook / fridge / face.
20 x Achievement stickers
Kiss-cut on one A6 sheet
Square stickers 22mm x 22mm
Speech mark stickers 15mm x 15mm
Take note! You'll receive a set of these stickers if you choose to buy yourself a Reward Chart so make sure you have a look at that first.